Kadampa Buddhism in Brighton and the South
Brighton meditation classes
Tuesday eve / Weds
lunch / Thursday eve / Friday parents
Thursdays 7.30-9pm
with Resident Teacher Gen Nyingpo
Patience - become your own protector
February 25, March 4, 11, 18 & 25
Even though we may not consider ourself to be an angry person, every
day we experience many irritations and annoyances. Through learning
the techniques for practicing patience we will be able to cope more
and more in challenging situations and come to regard them in a positive
way.
Suffering and the origin of suffering
The cessation of suffering
Understanding why we get angry
The beauty of patience
Chasing Rainbows
This
course is based on the book, How to Solve our Human Problems, by Geshe
Kelsang Gyatso. Read an extract from this book here.
The book is available to buy at the class (£7.99 paperback /
£9.99 hardback)
Venue address, parking and costs click here
How to wake up smiling
April 15, 22, 29
Meditations and practical advice from the instructions on training the mind.
The art of positive thinking
Advice for a happy life
Smile and the world smiles with you
This
course is based on the book, Eight Steps to Happiness by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback / £13.99
hardback) Venue address, parking and costs click here
The peace of concentration
May 6, 13, 20
Abide in the tranquillity of a concentrated mind. Like a sky free
from clouds, a mind free from disturbing conceptions is naturally
clear and peaceful. Discover peace within!
The peace of concentration
Overcoming distractions
Mindfulness
This
course is based on the book, Joyful Path of Good Fortune by Geshe
Kelsang Gyatso. The book is available to buy at the class (£14.99
paperback / £17.95 hardback)
Venue address, parking and costs click here
There is no need to book in advance for the classes in Brighton, you are welcome to drop in at any time for an individual meditation class. For more information about the classes see what to expect at a class.
Venue address
Bodhisattva Buddhist Centre
3 Lansdowne Road
Hove
BN3 1DN
Map and directions
Parking is available at the Buddhist Centre
Day & Time
Tuesdays 7.30-9pm
Fees: £5 per class. Buy 4 week course
card £18
Tel: 01273 732917
Email: info@meditateinbrighton.com
Web: www.meditateinbrighton.com
Resident Teacher
Gen Kelsang Nyingpo
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Next Day Course |
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Weekend Retreat |
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For our next introductory weekend reteat, click here |
