Kadampa Buddhism in Brighton and the South

How to wake up smiling with Gen Kelsang Chodor
September 25th, 10.30am-5.30pm

Meditations to make you smile inside! Learn a series of meditations that you can practice everyday to help you stay positive, peaceful and contented. These meditations also promote physical and mental well-being. Everyone Welcome.


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Click here to download and print a booking form

Cost: £25 including lunch

Introduction to Meditation
October 9th, 10.30am-5.30pm

Guided meditations and practical instructions on the basics of meditation. The course includes what is meditation, how to meditate, the benefits of meditation and how to start a daily meditation practice. Everyone Welcome.

Click here to book online
Click here to download and print a booking form

Cost: £25 including lunch

Tranquil Abiding - The Path to Peace
November 13th, 10.30am-5.30pm

On this day course Kelsang Chodor will explain how we can attain Tranquil Abiding - the state of perfect concentration. Through developing concentration our distracting throughts subside and our mind becomes calm and smooth. A person with good concentration has control over their mind, like a well-trained horse that obeys its rider, and finds it easier to gain experience of Dharma and complete all of the stages of the path to enlightenment. Pure concentration also helps to make our body and mind comfortable and flexible and is essential if we wish to remain at peace in daily life.

Click here to book online
Click here to download and print a booking form

Cost: £25 including lunch

Clear Mind with Gen Kelsang Chodor
December 4th, 10.30am-5.30pm

A voyage of exploration of your mind. We will look at what is the mind and how an understanding of our mind helps us to remain positive in daily life.

Click here to book online
Click here to download and print a booking form

Cost: £25 including lunch