Kadampa Buddhism in Brighton and the South

Introductory Weekends

Relaxing Meditation Breaks

During retreat we take ourselves away from our usual routines and learn how to develop the inner peace that we need for our daily happiness. We practice meditation to create space in our mind and enjoy a fresh perspective on life. A retreat is a meaningful holiday that brings great long-term benefit to our lives.

Each meditation retreat consists of guided meditations and teachings. There is plenty of time for walks, meeting with like-minded people, or just enjoying the peaceful atmosphere of the Centre.

Course Dates

February 8th - 10th
July 11th - 13th
September 26th - 28th
November 28th - 30th

Each weekend begins on Friday at 6pm and finishes with lunch on Sundays.

Click here for a booking form