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Kadampa Buddhism in Brighton and the South

Meditation classes in Reigate and Redhill, Surrey

see also: Guildford / Crawley / East Grinstead


Tuesdays 7.30-9pm

Recieve info on classes & events by email

Reigate (Redhill) Course titles and dates:

The healing power of meditation
February 23, March 2, 9, 16 & 23

Meditation is medicine for the mind. Becoming more peaceful and positive brings great benefits and enables us to transform our life by changing our mind.

Meditations to heal the mind
The healing power of love
The healing power of compassion
The healing power of concentration
The healing power of wisdom


This course is based on the book, Transform you Life, by Geshe Kelsang Gyatso. Read an extract from this book here. The book is available to buy at the class (£9.99 paperback / £12.99 hardback)

Venue address and costs click here


Patience - become your own protector
April 13, 20 & 27

Even though we may not consider ourself to be an angry person, every day we experience many irritations and annoyances. Through learning the techniques for practicing patience we will be able to cope more and more in challenging situations and come to regard them in a positive way.

Understanding why we get angry
The beauty of patience
Chasing Rainbows


This course is based on the book, How to Solve our Human Problems, by Geshe Kelsang Gyatso. Read an extract from this book here. The book is available to buy at the class (£7.99 paperback / £9.99 hardback)


There is no need to book in advance for the classes, you are welcome to drop in at any time for an individual class. For more information about the classes see what to expect at a class.



Venue address
Friend Meeting House
Reigate Road
Reigate
Surrey
RH2 0QW
(Next to the Grammar School )

Click here for a map of how to find us in Reigate, Surrey

Day & Time
Tuesdays 7.30-9pm

Fees: £5 per class. Buy 4 week course card £18

Contact
Tel: 01273 732917
Email: info@meditateinbrighton.com
Web: www.meditateinreigate.co.uk

 


 

 

 

 

 

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Next Day Course

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Weekend Retreats

For our next introductory weekend reteat, click here