Kadampa Buddhism in Brighton and the South
Southwick meditation classes
see also: Brighton
Tuesdays 7.30-9pm
Course titles and dates:
The healing power of meditation
February 23, March 2, 9, 16 & 23
Meditation is medicine for the mind. Becoming more peaceful and positive
brings great benefits and enables us to transform our life by changing
our mind.
Meditations to heal the mind
The healing power of love
The healing power of compassion
The healing power of concentration
The healing power of wisdom
This
course is based on the book, Transform you Life, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback / £12.99
hardback)
Venue address and costs click here
Patience - become your own protector
April 13, 20 & 27
Even though we may not consider ourself to be an angry person, every
day we experience many irritations and annoyances. Through learning
the techniques for practicing patience we will be able to cope more
and more in challenging situations and come to regard them in a positive
way.
Understanding why we get angry
The beauty of patience
Chasing Rainbows
This course is based on the book, How to Solve our Human Problems,
by Geshe Kelsang Gyatso. Read an extract from this book here.
The book is available to buy at the class (£7.99 paperback / £9.99
hardback)
Venue
address
Southwick Community Centre
24 Southwick St
BN42 4TE
Click here
for a map of how to find us
Day & Time
Tuesdays 7.30-9pm
Fees: £5 per class. Buy 4 week course
card £18
Contact
Tel: 01273 732917
Email: info@meditateinbrighton.com
Web: www.meditateinbrighton.com
